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Beauty

Alpienne – the Power of the Alps
A care line made of natural products and wild plants from the local mountains puts a special emphasis on the regional connection to the natural beauty of the Allgäu.

Sport

Breathing exercises, meditative morning walks, progressive muscle relaxation according to Jacobson, yoga, Pilates, hiking, cycling, riding, Nordic Walking, inline skating, tennis and golf, climbing, mountain biking, rafting, diving, high level ropes. Open air chess, fishing and mini golf.
In the winter, toboganning, snoe show walks, ice skating and cross country skiing or alpine skiing in the large ski resorts nearby.

Wellness & Care

Cupping therapy
Cupping is a method employed in Traditional Chinese Medicine (TCM). With the help of suction cups, vacuum pressure is created above certain body parts which provides positive stimulation. Treated areas show an increased blood flow, which particularly helps relieve muscular tension. At the same time, the metabolism of the skin and the underlying fatty tissues is stimulated.


Kneipp:
Water, herbs, mobility, diet and harmony


Health:
Qualified competence in naturopathy, conventional medicine and pastoral care. Diagnosis, counseling, therapy, rehabilitation and prevention.


Medical wellness:
Fitness, sports and diet: motivation, life style and quality of life, diet and therapeutic fasting (F X Mayr)